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わかさの秘密トップ > 成分情報 > EPA(エイコサペンタエン酸) > EPA(エイコサペンタエン酸)参考文献

作成日 2012年09月11日
更新日 2014年07月08日

EPA(エイコサペンタエン酸)

Eicosapentaenoic acid  イコサペンタエン酸  IPA

青魚に豊富に含まれる必須脂肪酸で、体内で合成することができない成分です。医薬品としても利用されており、血栓をつくらせない成分が多く含まれているのが特徴です。DHA(ドコサヘキサエン酸)とともに血液をサラサラにしてくれる働きがあり、DHAとの相乗効果で脳内の血管を健康に保つ効果があります。

参考文献

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・原山 建郎 著 久郷 晴彦監修 最新・最強のサプリメント大事典 昭文社

・吉川敏一 炭田康史 最新版 医療従事者のためのサプリメント・機能性食品事典 講談社

・中島洋子 著 完全図解版 食べ物栄養事典 主婦の友社

・清水俊雄 機能性食品素材便覧 特定保健用食品からサプリメント・健康食品まで 薬事日報社

 

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