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わかさの秘密トップ > 成分情報 > 亜麻仁油(あまにゆ) > 亜麻仁油 参考文献

作成日 2012年09月11日
更新日 2014年04月07日

亜麻仁油(あまにゆ)

Flaxseed oil  Linseed oil
Linum usitatissmus

亜麻仁油とは、亜麻の種子から抽出される油のことで、必須脂肪酸であるα-リノレン酸やリノール酸を豊富に含みます。コレステロール値の上昇を抑制したりするだけでなく、動脈硬化の予防や血流の改善、免疫力の向上などにも効果があるとして、近年注目を浴びている成分です。

参考文献

・Dodin S, Lemay A, Jacques H, Légaré F, Forest JC, Mâsse B. 2005 “The effects of flaxseed dietary supplement on lipid profile, bone mineral density, and symptoms in menopausal women: a randomized, double-blind, wheat germ placebo-controlled clinical trial.” J Clin Endocrinol Metab. 2005 Mar;90(3):1390-7.

・Singer P, Jaeger W, Berger I, Barleben H, Wirth M, Richter-Heinrich E, Voigt S, Gödicke W 1990 “Effects of dietary oleic, linoleic and alpha-linolenic acids on blood pressure, serum lipids, lipoproteins and the formation of eicosanoid precursors in patients with mild essential hypertension.” J Hum Hypertens. 1990 Jun;4(3):227-33.

・Paschos GK, Magkos F, Panagiotakos DB, Votteas V, Zampelas A. 2007 “Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients.”
Eur J Clin Nutr. 2007 Oct;61(10):1201-6.

・Rallidis LS, Paschos G, Liakos GK, Velissaridou AH, Anastasiadis G, Zampelas A. 2003 “Dietary alpha-linolenic acid decreases C-reactive protein, serum amyloid A and interleukin-6 in dyslipidaemic patients.” Atherosclerosis. 2003 Apr;167(2):237-42.

・Lenzi Almeida KC, Teles Boaventura G, Guzmán Silva MA. 2011 “Influence of omega-3 fatty acids from the flaxseed (Linum usitatissimum) on the brain development of newborn rats.” Nutr Hosp. 2011 Sep-Oct;26(5):991-6.

・Bhatia AL, Manda K, Patni S, Sharma AL. 2006 “Prophylactic action of linseed (Linum usitatissimum) oil against cyclophosphamide-induced oxidative stress in mouse brain.” J Med Food. 2006 Summer;9(2):261-4.

・De Spirt S, Stahl W, Tronnier H, Sies H, Bejot M, Maurette JM, Heinrich U. 2009 “Intervention with flaxseed and borage oil supplements modulates skin condition in women.” Br J Nutr. 2009 Feb;101(3):440-5.

・Dupasquier CM, Dibrov E, Kneesh AL, Cheung PK, Lee KG, Alexander HK, Yeganeh BK, Moghadasian MH, Pierce GN. (1997) “Dietary flaxseed inhibits atherosclerosis in the LDL receptor-deficient mouse in part through antiproliferative and anti-inflammatory actions.” Am J Physiol Heart Circ Physiol. 2007 Oct;293(4):H2394-402.

 

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